E-mail: scastle@gravity-happens.com | Mobile: 310-597-2935
What are the PROVEN
Two different - but related things We can do to MAX OUT our Healthspan
(Live LONG in a Healthy State)?
#MaximizeMomentum!™
It’s as easy as A-B-C-D…
Why?
Studies show Exercice + Vision decreased likelihood of INJURY from fall by 97%!
But?

Hartholt KA JAMA 2019
Deaths From Falls Have Increased 3x Since 2000
You're
#Never2Old2GetFit!™
Why?
Exercise is BY FAR the most important behavior for HEALTHY LONGEVITY
But?

< 10% of adults 75+ achive Physical Activity guidelines !!!