E-mail: scastle@gravity-happens.com | Mobile: 310-597-2935

Senior Communities & Groups

Senior Communities & Groups

A community-based approach to understand changes in Mobility & Balance to help receive needed services and support for wellness
    Why your balance is not like when you were 30, and what you can do about it
  • Begginers Guide: Why falls are NOT an accident?
    How to implement the MBA Program in your community or organization
  • MBA overview: Understanding causes and contributors to balance changes
  • MBA Health Fair: Raising community awareness
  • Group-based Learning Seminars: Prepare residents to discuss MBA with their Doctor
  • Motivate residents to participate in a Mobility & Balance Exercise Program
  • Link with Providers/Health Plans
    MBA HEALTH FAIR: Raise awareness and give an MBA ‘snap shot’
  • MBA Overview and Program Description
  • Station Map, Station signs and Step-by-step instruction
  • Promotion Posters and flyers
  • Name tags that can be used for raffles
  • How to summarize findings and recommend intervention options
    Group-based Learning Seminars: Support more effective interaction with Doctors/Health Plans
  • Adult Learning Principles/Flipped Classroom technique
  • Promotion Ads & Newsletters
  • Seminar Titles
    • Risky Meds and How to Review with Your Doctor
    • ABCs for your MBA: Preparation to get the most out of Doctor visits
    • Feet, Footwear, Mobility Aids: The low hanging fruit for your MBA
    • What type of Exercise/How do you find a good one
    • Interventions: Developing your own ‘Coping Plan’ for your MBA
  • Self-Management Support Tools

Pre-Post Assessment and Links to Provider/Health Plan Care Management

Setting Up an Effective Mobility and Balance Exercise Program